Fitcamp – HIIT

Fitcamp – HIIT

Our HIIT sessions are our trademark.
We've transformed the lives of so many people since 2011 with our invigorating, challenging and body changing sessions.
Our sessions run for 60minutes and appeal to a whole range of ages and abilities.
Theres nothing like a good old HIIT blast to set you up for the day ahead..
The sessions are perfect for people wanting the following:
  • Fat Loss
  • Body Tone
  • Conditioning
  • Social fitness group
  • Motivation
HIIT sessions are very explosive and dynamic, working for short periods of time at your highest level ensuring you need that little rest which will be hiding just around the corner.
The body will be transformed!! You will burn lots of calories during and after the session with this type of training.
Hiit Sessions are my weekly release! I love pushing my limits and reaching new levels

Event Hours(10)

  • Monday

    06:00 am - 07:00 am

    The Unit

  • Monday

    06:00 pm - 07:00 pm

    The Unit

  • Tuesday

    06:00 am - 07:00 am

    The Unit

  • Tuesday

    09:30 am - 10:30 am

    The Unit

  • Tuesday

    06:00 pm - 07:00 pm

    The Unit

  • Wednesday

    06:00 am - 07:00 am

    The Unit

  • Wednesday

    06:15 pm - 07:15 pm

    The Unit

  • Thursday

    06:00 am - 07:00 am

    The Unit

  • Friday

    06:15 pm - 07:15 pm

    The Unit

  • Saturday

    09:15 am - 10:15 am

    The Unit
    20/20/20